A REVIEW FOR EVERYONE WHO SHOULD ‘STOP SMOKING’ BY VERN BENSON

Book Hub, Inc.

Vern Benson holds a bachelor’s degree in physics, a master’s in mathematics, and a certificate in meteorology, and has had a highly successful career in the electronics and aerospace industries. After four years in the United States Air Force, Benson was a physics and math professor at Midland University and Kansas University. He gave up teaching to spend 30 years as an engineer and salesman in the electronics and aerospace industries. Benson has successfully quit smoking and has been a non-smoker for over 25 years.

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Vern Benson’s recently published guide to quitting smoking is a surprisingly engaging read for smokers and non-smokers alike. The author, rather than focusing upon the act of quitting or relying upon scare-tactics, presents a concise and logical overview of how habits are formed. After outlining the process of habit formation, he outlines the ways in which individuals can use the machinery of the mind and…

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